Nicotine-free caffeine pouches Independent UK guide and shop Fast UK delivery via our stock partner
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Brand guide

Grinds caffeine pouches

Grinds makes tobacco-free, nicotine-free caffeine pouches out of USA. Caffeine sits between 80mg per pouch across the range. The brand that started the category, built on a real-coffee base with more than a decade of flavours. Alongside the caffeine you get B-vitamins on the energy line.

We do not currently stock Grinds through our UK partner, so these are marked sold out. They are here so you can compare Grinds against the caffeine pouches you can buy today.

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8 pouches

Grinds FAQs

How much caffeine is in Grinds pouches?

Caffeine sits between 80mg per pouch across the range. That is about two thirds of a coffee at the top end.

Are Grinds pouches nicotine-free?

Yes. Grinds caffeine pouches contain no nicotine and no tobacco. They deliver caffeine only.

What flavours do Grinds pouches come in?

Grinds comes in Black Coffee, Caramel, Cinnamon Roll, Double Shot Espresso, Peach, Sour Apple, Vanilla, Wintergreen.

Can I buy Grinds in the UK right now?

Not through us at the moment. Browse the caffeine pouches we do stock for something available today.

Caffeine pouch guides

The Best Caffeine Pouches UK (2026)The best caffeine pouches in the UK for 2026, ranked by our reviewer: best all-rounder, strongest, best coffee flavour and more, all nicotine-free.What Are Caffeine Pouches?What are caffeine pouches? Tobacco-free, nicotine-free pouches that deliver caffeine through your gum for a fast, sugar-free lift. How they work and what is inside.How Much Caffeine Is in a Pouch?How much caffeine is in a caffeine pouch? Most hold 50 to 100mg, with the market running 30 to 200mg. How that compares to coffee and safe daily limits.Are Caffeine Pouches Safe?Are caffeine pouches safe? For healthy adults, yes, within normal caffeine limits. Safe daily amounts, side effects, who should avoid them and the UK rules.