Caffeine, not nicotine
Caffeine pouches
Caffeine pouches are small, tobacco-free, nicotine-free pouches you tuck under your top lip. The caffeine absorbs through your gum, so you feel it faster than a drink, with no cup, no sugar and no mess. Below is every caffeine pouch we track, 25 of them in stock today through our UK partner and the rest mapped so you can see the whole market.
87pouches tracked
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No pouches match those filters.
Browse by brand
Jump straight to a brand's caffeine pouches.
Caffeine pouch FAQs
What are caffeine pouches?
They are small pouches of micro-ground caffeine and flavour that sit under your lip. The caffeine passes through the gum lining into your bloodstream. Full detail in our what are caffeine pouches guide.
Do caffeine pouches contain nicotine?
No. Every pouch on this site is nicotine-free and tobacco-free. They deliver caffeine only, usually between 30mg and 200mg per pouch.
How much caffeine is in one?
It varies by brand. Most sit between 50mg and 100mg, roughly one instant coffee, with some as high as 200mg. See caffeine content explained.
Where can I buy them in the UK?
The in-stock pouches here ship from our UK partner nicpouches.com. See where to buy caffeine pouches.