
Nectr Spearmint
We do not sell Nectr Spearmint through our UK partner at the moment, so it is here for reference. Browse the caffeine pouches you can buy today or see all Nectr pouches.
Product details
- BrandNectr
- FlavourSpearmint
- Caffeine per pouch50 mg
- Strength bandModerate
- FormatSlim pouch
- NicotineNone
- TobaccoNone
- Vs coffeeLess than a cup of coffee
About Nectr Spearmint
Nectr Spearmint is a nicotine-free caffeine pouch from Nectr, carrying 50mg of caffeine per pouch, less than a cup of coffee. The flavour leans spearmint. You park one under your top lip and the caffeine absorbs through the gum, so it comes on faster than a drink, usually in about 5 to 10 minutes, and there is nothing to carry, spill or bin afterwards.
At a glance
Our verdict
Our verdict
A solid everyday caffeine pouch, less than a cup of coffee. The spearmint flavour is nicely balanced, which makes Nectr an easy one to keep in a pocket for a reliable daily lift.
Editorial assessment by Raissa Araujo Ferreira, based on the caffeine level, flavour and the Nectr range. Not a paid or sponsored rating, and not a customer review.
How to use a caffeine pouch
Take a pouch
Pop one out of the tin.
Place it
Tuck it between your gum and top lip.
Feel it
A light tingle is normal. The lift lands in 5 to 10 minutes.
Keep it in
Leave it up to 30 to 45 minutes.
Bin it
Remove and throw away. Do not swallow the pouch.
Nectr Spearmint FAQs
How much caffeine is in Nectr Spearmint?
50mg of caffeine per pouch, less than a cup of coffee.
Does it contain nicotine?
No. Nectr Spearmint is nicotine-free and tobacco-free. It delivers caffeine only.
How do I use it?
Put one pouch under your top lip and leave it up to 30 to 45 minutes. You will feel it in 5 to 10 minutes. See how to use caffeine pouches.
Is Nectr caffeine safe?
For healthy adults, yes, within sensible limits. Keep total daily caffeine under 400mg. Read are caffeine pouches safe.


